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Yoga for the Blind

2/28/2013
6:00 - 7:30

Main Library

Library for the Blind Event Space - 2nd Floor

100 Larkin St.

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Friends of Library Poetry Readings Night
Tuesday, March 28, 2017, 8:00 am
North Beach, North Beach Meeting Room
Lava Mae Free Mobile Showers
Tuesday, March 28, 2017, 8:30 am
Main Library, Fulton Street Steps
Swing Into Stories
Tuesday, March 28, 2017, 9:30 am
Helen Wills Playground,

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Upcoming Classes

Mac Computer: Basics
Tuesday, March 28, 2017, 10:00 am
Main Library, 5th Floor Computer Training Ctr.
Noontime Meditation
Tuesday, March 28, 2017, 12:00 pm
Bernal Heights, Bernal Heights Meeting Room
Heart/Mind Meditation
Tuesday, March 28, 2017, 12:15 pm
Richmond, Richmond Meeting Room

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Current Exhibits

The Illustrated Alice: The Imagining of Wonderland
Through Saturday, April 1, 2017
Main Library, Skylight Gallery
San Francisco Symphony Concerts for Kids
Through Friday, March 31, 2017
Main Library, Children's Center Exhibit Space
The Heart of the City Farmers' Market
Through Friday, June 30, 2017
Main Library, Business, Science & Technology

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