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Chair Yoga

3/11/2013
6:30 - 7:30

Sunset

Sunset Children's Area

1305 18th Ave.

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at Sunset Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Computer Help for Adults/Seniors
Saturday, May 7, 2016, 3:30 pm
Excelsior, Excelsior Meeting Room
OWL: Older Writers Laboratory
Monday, May 9, 2016, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Aging Disability Resource Center (ADRC)
Tuesday, May 10, 2016, 2:30 pm
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Wednesday, May 4, 2016, 1:30 pm
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Computer Help for Adults/Seniors
Sunday, May 8, 2016, 2:00 pm
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Tuesday, May 10, 2016, 10:30 am
Main Library, 5th Floor Computer Training Ctr.

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