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Chair Yoga

3/11/2013
6:30 - 7:30

Sunset

Sunset Children's Area

1305 18th Ave.

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at Sunset Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

OWL: Older Writers Laboratory
Monday, January 23, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
* CANCELED * Computer Help for Adults/Seniors
Wednesday, January 25, 2017, 3:00 pm
Richmond, Richmond Meeting Room
Thursdays at Noon films - Invasion of the Body Snatchers
Thursday, January 26, 2017, 12:00 pm
Main Library, Koret Auditorium

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Upcoming Classes

Book a Librarian in Russian
Tuesday, January 24, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, January 25, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Chair Yoga with Bascia Lassus
Thursday, January 26, 2017, 1:00 pm
Richmond, Richmond Meeting Room

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