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Chair Yoga

5/01/2013
6:00 - 7:00

Portola

Portola Meeting Room

380 Bacon Street

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Aging and Disability Resource Center (ADRC)
Tuesday, January 17, 2017, 1:30 pm
Chinatown, Chinatown General Floor Area
Red Envelope Crafts
Wednesday, January 18, 2017, 6:00 pm
Portola, Portola Meeting Room
Thursdays at Noon films- Incredible Shrinking Man & Attack of the 50 foot Woman
Thursday, January 19, 2017, 12:00 pm
Main Library, Koret Auditorium

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Upcoming Classes

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Tuesday, January 17, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
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Wednesday, January 18, 2017, 1:30 pm
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Microsoft Excel: Basic Skills
Wednesday, January 18, 2017, 6:00 pm
Main Library, 5th Floor Computer Training Ctr.

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