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Chair Yoga

6/19/2013
6:00 - 7:00

Portola

Portola Meeting Room

380 Bacon Street

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.