San Francisco Public Library
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Qigong for Health

5/09/2013
1:30 - 2:30

Golden Gate Valley

Golden Gate: Sala de Reuniones

1801 Green Street

Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

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