San Francisco Public Library
English中文

Qigong For Health

8/01/2013
1:30 - 2:30

Golden Gate Valley

Golden Gate: Sala de Reuniones

1801 Green Street

Qigong is the Chinese art and science or becoming aware of life energy and learning to control its flow.  Qigong instructor Leslie Shimmin shares qigong exercises that may help to improve posture, balance, and energy flow through gentle, graceful, movements.