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Qigong For Health

8/22/2013
1:30 - 2:30

Golden Gate Valley

Golden Gate Valley Meeting Room

1801 Green Street

Qigong is the Chinese art and science or becoming aware of life energy and learning to control its flow.  Qigong instructor Leslie Shimmin shares qigong exercises that may help to improve posture, balance, and energy flow through gentle, graceful, movements.