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Chair Yoga

8/31/2013
2:30 - 3:30

Chinatown/Him Mark Lai

Chinatown: Sala de Reuniones

1135 Powell Street

Gentle chair yoga, good for all ages!  Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises.

Come join us at the Chinatown / Him Mark Lai Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Instruction in English only.