San Francisco Public Library
English中文

Healthier Living

10/22/2013
2:30 - 5:00

Noe Valley/Sally Brunn

Noe Valley: Sala de Reuniones

451 Jersey Street

Healthier Living, an award winning program designed by Stanford University, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stoke, heart disease, cancer, depression, chronic pain, etc. 

Participants will learn better ways of coping and managing their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required.  Drop by the information desk or call 415/355-5707.

Próximos Eventos

Constance Fenimore Woolson: She-Novelist in Venice
Miércoles 29 de Marzo de 2017, 7:00 pm
Merced, Merced: Área Principal
Thursdays at Noon Films: Postcards from the Edge
Jueves 30 de Marzo de 2017, 12:00 pm
Biblioteca Central, Auditorio Koret
Santa Fe Voices: Poems of New Mexico
Sábado 1 de Abril de 2017, 2:00 pm
Merced, Merced: Área Principal

Más eventos relacionados

Próximas Clases

Mac Computer: Basics
Martes 28 de Marzo de 2017, 10:00 am
Biblioteca Central, Sala de Computadoras
Wednesday Afternoon Tai Chi with Patrick Lau
Miércoles 29 de Marzo de 2017, 1:30 pm
Presidio , Presidio: Sala de Reuniones
Google Docs: Demystified
Miércoles 29 de Marzo de 2017, 6:00 pm
Biblioteca Central, Sala de Computadoras

Más clases relacionadas