San Francisco Public Library
Español中文

Healthier Living

10/29/2013
2:30 - 5:00

Noe Valley/Sally Brunn

Noe Valley Meeting Room

451 Jersey Street

Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.

Upcoming Events

OWL: Older Writers Laboratory
Monday, August 29, 2016, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Computer Help for Adults & Seniors
Saturday, September 3, 2016, 2:00 pm
Chinatown, Chinatown Computer Lab
Computer Help for Adults/Seniors
Sunday, September 4, 2016, 2:00 pm
Portola, Portola General Floor Area

More related events

Upcoming Classes

Brain Fitness
Monday, August 29, 2016, 1:00 pm
Main Library, Latino/Hispanic Rms A & B
Book a Librarian in Russian
Tuesday, August 30, 2016, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
CANCELLED: Creative Ways of Telling Your Life Story
Tuesday, August 30, 2016, 1:30 pm
Main Library, Learning Studio

More related classes