San Francisco Public Library
Español中文

Healthier Living

11/05/2013
2:30 - 5:00

Noe Valley/Sally Brunn

Noe Valley Meeting Room

451 Jersey Street

Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.

Upcoming Events

OWL: Older Writers Laboratory
Monday, February 8, 2016, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Aging Disability Resource Center (ADRC)
Tuesday, February 9, 2016, 2:30 pm
Main Library, Atrium
Computer Help for Adults/Seniors
Wednesday, February 10, 2016, 3:30 pm
Chinatown, Chinatown General Floor Area

More related events

Upcoming Classes

Computer Help for Adults/Seniors
Sunday, February 7, 2016, 2:00 pm
Ortega, Ortega Meeting Room
Creative Ways of Telling your Life Story
Monday, February 8, 2016, 1:00 pm
Main Library, Latino/Hispanic Rms A & B
Facebook Basics 1
Tuesday, February 9, 2016, 2:30 pm
Main Library, Computer Training Ctr. 5th Floor

More related classes