San Francisco Public Library
English中文

Healthier Living

11/05/2013
2:30 - 5:00

Noe Valley/Sally Brunn

Noe Valley: Sala de Reuniones

451 Jersey Street

Healthier Living, an award winning program designed by Stanford University, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stoke, heart disease, cancer, depression, chronic pain, etc. 

Participants will learn better ways of coping and managing their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required.  Drop by the information desk or call 415/355-5707.

Próximos Eventos

West Side Whimsy
Miércoles 24 de Agosto de 2016, 7:00 pm
Merced, Merced: Área Principal
Will-Writing Workshop
Sábado 27 de Agosto de 2016, 2:00 pm
Portola , Portola: Sala de Reuniones
OWL: Older Writers Laboratory
Lunes 29 de Agosto de 2016, 10:00 am
Bernal Heights, Bernal Heights: Sala de Reuniones

Más eventos relacionados

Próximas Clases

Microsoft Excel: Intermediate/Advanced Skills
Miércoles 24 de Agosto de 2016, 10:00 am
Biblioteca Central, Sala de Computadoras
Wednesday Afternoon Tai Chi with Patrick Lau
Miércoles 24 de Agosto de 2016, 1:30 pm
Presidio , Presidio: Sala de Reuniones
Book a Librarian
Jueves 25 de Agosto de 2016, 3:00 pm
Marina, Marina: Área Principal

Más clases relacionadas