San Francisco Public Library

Healthier Living

2:30 - 5:00

Noe Valley/Sally Brunn

Noe Valley Meeting Room

451 Jersey Street

Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.

Upcoming Events

Computer Help for Adults/Seniors
Wednesday, October 26, 2016, 4:00 pm
Richmond, Richmond Meeting Room
"The Adventures of S. Phaeton" Radio Play
Saturday, October 29, 2016, 1:30 pm
Noe Valley, Noe Valley Meeting Room
Computer Help for Adults/Seniors
Sunday, October 30, 2016, 2:00 pm
Portola, Portola General Floor Area

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Tuesday, October 25, 2016, 9:30 am
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Tuesday, October 25, 2016, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
CANCELLED. Microsoft Word: Intermediate Skills
Wednesday, October 26, 2016, 9:30 am
Main Library, 5th Floor Computer Training Ctr.

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