San Francisco Public Library
English中文

Yoga in the LBPD

2/20/2014
6:00 - 7:30

Biblioteca Central

Biblioteca para Ciegos: Espacio de Eventos

100 Larkin St.

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Próximos Eventos

Lava Mae Free Mobile Showers
Martes 21 de Febrero de 2017, 8:30 am
Biblioteca Central, Fulton Street: Escalones
Canada by Bicycle
Sábado 25 de Febrero de 2017, 11:00 am
Biblioteca Central, Sala Latino/Hispana A & B
Diabetes Education
Sábado 25 de Febrero de 2017, 2:00 pm
Ingleside, Ingleside: Sala de Reuniones

Más eventos relacionados

Próximas Clases

Heart/Mind Meditation
Martes 21 de Febrero de 2017, 12:15 pm
Richmond, Richmond: Sala de Reuniones
Meditation Group
Miércoles 22 de Febrero de 2017, 12:00 pm
Biblioteca Central, Centro de Gays y Lesbianas
Tai Chi at Noon
Miércoles 22 de Febrero de 2017, 12:00 pm
Eureka Valley, Eureka Valley: Área Principal

Más clases relacionadas