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Yoga in the LBPD

5/08/2014
6:00 - 7:30

Main Library

Library for the Blind Event Space - 2nd Floor

100 Larkin St.

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Covered CA and Medi-Cal Enrollment Event
Friday, March 4, 2016, 1:00 pm
Excelsior, Excelsior Meeting Room
Healthier Living Series
Tuesday, March 8, 2016, 2:00 pm
Bernal Heights, Bernal Heights Meeting Room

Upcoming Classes

Healthier Living
Friday, February 12, 2016, 2:00 pm
Excelsior, Excelsior Meeting Room
Gentle Mind and Body Yoga
Sunday, February 14, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Heart/Mind Meditation
Tuesday, February 16, 2016, 12:15 pm
Richmond, Richmond Meeting Room

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