San Francisco Public Library

Yoga in the LBPD

6:00 - 7:30

Main Library

Library for the Blind Event Space - 2nd Floor

100 Larkin St.

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Home Preparedness in Earthquake Country
Saturday, October 29, 2016, 2:00 pm
Sunset, Sunset Children's Area
Personal Safety Preparedness: Chinese (Cantonese)
Saturday, October 29, 2016, 2:30 pm
Chinatown, Chinatown Meeting Room
Learn Tai Chi
Monday, October 31, 2016, 3:30 pm
Anza, Anza Meeting Room

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Upcoming Classes

Meditation Group
Wednesday, October 26, 2016, 12:00 pm
Main Library, LGBTQIA Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, October 26, 2016, 1:30 pm
Presidio, Presidio Meeting Room
Experiencing Reiki Tummo and Heart Meditation
Wednesday, October 26, 2016, 6:00 pm
Western Addition, Western Addition Meeting Room

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