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VERSION:2.0
PRODID:SFPL Web Calendar
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UID:117746@sfpl.org
DTSTAMP:20250514T210000Z
DTSTART:20250514T210000Z
DTEND:20250514T230000Z
SUMMARY:Workshop: Chronic Pain Self-Management for Older Adults
DESCRIPTION:<p>This online 6-week workshop designed for older adults&nbsp;(60+) addresses the challenges faced by those living with chronic pain. It aims to build self-efficacy by providing non-medical tools, including goal setting, confidence building, gentle movement techniques, effective communication and the importance of good sleep, among others. Participants must be 60 years or older to join and should try to attend all six sessions: May 7th, 14th, 21st and 28th, and June 4th and 11th. &nbsp;</p><p>&nbsp;</p><p><img src="https://sfpl.org/admin/events/lib/external/responsive_filemanager/source/resized disability and aging services (1).png" alt="logo disability and aging services"></p><p>&nbsp;</p><p><img src="https://sfpl.org/admin/events/lib/external/responsive_filemanager/source/resized on lok logo.png" alt="logo on lok"></p><p>&nbsp;</p><p><img src="https://sfpl.org/admin/events/lib/external/responsive_filemanager/source/resized SMRC-Logo-hd.png" alt="logo self management resource center"></p><p>&nbsp;</p>
LOCATION:Virtual Library
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Workshop: Chronic Pain Self-Management for Older Adults
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