Megan Heuer, certified sound healer, will lead participants in a sound bath session filled with the gentle yet resonant sounds of crystal singing bowls and the soothing sounds of nature. Participants can lie down or sit to allow the tranquil vibrations to wash over them, aiding in the release of tension and prompting of deep relaxation. Each tone and rhythm blends into a therapeutic symphony, guiding the group into a state of peaceful rejuvenation and inner calm.
Space limited. Reservations required: (415) 355-2858, email gpamgr@sfpl.org or sign-up at the reference desk (starting July 16).
Connect: Megan Heuer - Website