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PRODID:SFPL Web Calendar
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UID:156508@sfpl.org
DTSTAMP:20260703T213000Z
DTSTART:20260703T213000Z
DTEND:20260703T223000Z
SUMMARY:Activity: Chair Yoga with Kayko
DESCRIPTION:<p>Join us for chair yoga, a gentle, seated practice, perfect for those seeking low-impact exercise. Chair yoga enhances joint health, increases circulation, and boosts mental clarity, helping to improve energy and overall well-being.</p><p>Kayko, a certified yoga therapist and instructor, has years of experience teaching older adults the joy of yoga in a chair!</p><p>Space is limited. Reservations required: (415) 355-2808 (starting June 19).</p><p>Connect:&nbsp;<a href="https://url.avanan.click/v2/r01/___https://www.kaykowatanabe.com/___.YXAzOnNmZHQyOmE6bzo2NTRmODQxYzQ1MTMzNmNhZjU2MDRmNjRlZWIyNzdiMzo3OmViMDI6NGY3MTFkN2M2ZjIxOGUxYzNlYjdiMjFiMmYxYWM0NWZjYmRkODQxMTBmODkzZmEwZDQxOGZmN2EzYjE1ZTVlMjpoOlQ6Tg">Website</a>&nbsp;|&nbsp;<a href="https://url.avanan.click/v2/r01/___https://www.instagram.com/kaykoyoga/___.YXAzOnNmZHQyOmE6bzo2NTRmODQxYzQ1MTMzNmNhZjU2MDRmNjRlZWIyNzdiMzo3OjAwNGI6Yjg5YzE1OGY2NTc2MzIyZDFmN2JjZDJlYmIzODRmNGRkMWQxYjVkNTcwM2Y1MzlkOTZjYWExYWQ5YTQ3MmI1NDpoOlQ6Tg">Instagram</a></p>
LOCATION:Sunset - Sunset Program Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Activity: Chair Yoga with Kayko
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