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PRODID:SFPL Web Calendar
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UID:158168@sfpl.org
DTSTAMP:20261107T190000Z
DTSTART:20261107T190000Z
DTEND:20261107T200000Z
SUMMARY:Workshop: Chair Yoga with Joy Gayle
DESCRIPTION:<p>Chair Yoga and Breathing Technique Program promotes relaxation, increases mobility and reduces stress. This gentle class focuses on easy-to-follow yoga poses adapted for a chair, combined with simple yet powerful breathing exercises.&nbsp;</p><p>Space limited. Reservations required: (415) 355-2848 (Starting October 1st).</p>
LOCATION:Visitacion Valley - Visitacion Valley Meeting Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Workshop: Chair Yoga with Joy Gayle
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