BEGIN:VCALENDAR
VERSION:2.0
PRODID:SFPL Web Calendar
BEGIN:VEVENT
UID:69698@sfpl.org
DTSTAMP:20231019T190000Z
DTSTART:20231019T190000Z
DTEND:20231019T200000Z
SUMMARY:Presentation: Italian Diet for Longevity and Great Health
DESCRIPTION:<p>Learn how the Italian Diet contributes to health and longevity. People in the <a href="https://sfpl.bibliocommons.com/v2/search?query=%22Blue%20zones.%22&searchType=subject">Blue Zones</a> eat a variety of garden vegetables and plant-based foods when they are in season. Discover the top foods to add to your diet for <a href="https://sfpl.bibliocommons.com/v2/search?query=%22Longevity.%22&searchType=subject">health and longevity</a> to mimic this protective effect. &nbsp;</p>

<p>About the presenter: Bernadette Festa is a Registered Dietitian and Nutritionist with 30 years&rsquo; experience. She is a first-generation Italian American, food lover and North Beach resident. &nbsp;&nbsp;<br />
<br />
&nbsp;</p>
LOCATION:Virtual Library
CLASS:PUBLIC
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Event Reminder - Presentation: Italian Diet for Longevity and Great Health
END:VALARM
END:VCALENDAR