Food for Thought

The Healthy Vegetarian
Event detail

A display about the vegetarian diet and a chart showing which foods provide different vitamins, minerals and other nutrients; containers showing various grains and legumes, a recipe, photos of famous vegetarians, resource list of vegetarian organizations, gardening classes and more. Also a selection of vegetarian and vegan cookbooks on a book truck and a handout highlight different books and vegetarian resource organizations. The bulletin board features cities all over the world that have meat-free, veg days; along with food charts showing the main food groups in a vegetarian diet.