Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Healthy Living for Your Brain and Body
Friday, January 19, 2018, 1:30 pm
Visitacion Valley, Visitacion Valley Meeting Room
Red Envelope Craft
Saturday, January 20, 2018, 2:30 pm
Portola, Portola Meeting Room
Overcome Hoarding and Transform Your Life
Sunday, January 21, 2018, 2:00 pm
Main Library, Latino/Hispanic Rms A & B

More related events

Upcoming Classes

Computer Help for Adults/Seniors
Friday, January 19, 2018, 4:00 pm
Parkside, Parkside Teen's Area
Computer Help for Adults/Seniors
Saturday, January 20, 2018, 3:30 pm
Excelsior, Excelsior Meeting Room
Computer Help for Adults/Seniors
Sunday, January 21, 2018, 2:00 pm
Anza, Anza General Floor Area

More related classes

Take our survey