Blind Yoga

Event detail
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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

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星期一, 2017年7月24日, 10:00 am
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星期三, 2017年7月26日, 6:00 pm
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星期四, 2017年7月27日, 12:00 pm
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星期二, 2017年7月25日, 4:00 pm
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Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2017年7月26日, 1:30 pm
Presidio 分館, Presidio 分館會議室
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2017年7月26日, 2:45 pm
Presidio 分館, Presidio 分館會議室

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