Chair Yoga for Seniors and Adults

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Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.


This is a Wise Up! program for learning and living well at any age.

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Thursday, May 4, 2017, 12:00 pm
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Saturday, April 29, 2017, 2:00 pm
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