*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.


This is a Wise Up! program for learning and living well at any age.

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Sunday, January 21, 2018, 2:00 pm
Main Library, Latino/Hispanic Rms A & B
OWL: Older Writers Laboratory
Monday, January 22, 2018, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Computer Help for Adults/Seniors
Wednesday, January 24, 2018, 4:00 pm
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Upcoming Classes

Computer Help for Adults/Seniors
Sunday, January 21, 2018, 2:00 pm
Anza, Anza General Floor Area
Computer Help for Adults/Seniors
Sunday, January 21, 2018, 2:00 pm
Ortega, Ortega Meeting Room
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Tuesday, January 23, 2018, 1:30 pm
Noe Valley, Noe Valley Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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