Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Computer Help for Adults/Seniors
Wednesday, April 26, 2017, 4:00 pm
Richmond, Richmond Meeting Room
Thursdays at Noon Films: To Be or Not to Be
Thursday, April 27, 2017, 12:00 pm
Main Library, Koret Auditorium
Computer Help for Adults/Seniors
Sunday, April 30, 2017, 1:30 pm
Portola, Portola General Floor Area

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Upcoming Classes

Encore Careers: LinkedIn & Company Research Online
Tuesday, April 25, 2017, 9:30 am
Main Library, 5th Floor Computer Training Ctr.
Mothers (and others) Day Cards
Wednesday, April 26, 2017, 1:00 pm
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, April 26, 2017, 1:30 pm
Presidio, Presidio Meeting Room

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