Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Healthy Living for Your Brain and Body
Friday, January 19, 2018, 1:30 pm
Visitacion Valley, Visitacion Valley Meeting Room
Red Envelope Craft
Saturday, January 20, 2018, 2:30 pm
Portola, Portola Meeting Room
Overcome Hoarding and Transform Your Life
Sunday, January 21, 2018, 2:00 pm
Main Library, Latino/Hispanic Rms A & B

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Thursday, January 18, 2018, 1:00 pm
Richmond, Richmond General Floor Area
Creative Ways to Tell Your Life Story
Thursday, January 18, 2018, 1:30 pm
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Digital Device Drop-In
Thursday, January 18, 2018, 4:00 pm
Main Library, 5th Floor Computer Training Ctr.

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