Qigong for Health

Event detail
Add to my calendar
 
Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Thursdays at Noon Films: To Be or Not to Be
Thursday, April 27, 2017, 12:00 pm
Main Library, Koret Auditorium
Computer Help for Adults/Seniors
Sunday, April 30, 2017, 1:30 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, May 1, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Tablet Basics
Thursday, April 27, 2017, 2:00 pm
Chinatown, Chinatown Computer Lab
Yoga in the LBPD
Thursday, April 27, 2017, 5:30 pm
Main Library, Library for the Blind
Computer Help for Adults/Seniors
Friday, April 28, 2017, 4:30 pm
Parkside, Parkside Teen's Area

More related classes

Take our survey