Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

OWL: Older Writers Laboratory
Monday, July 24, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
cancelled - Noah Webster: The Man Who Invented America
Wednesday, July 26, 2017, 6:00 pm
Noe Valley, Noe Valley Meeting Room
Thursdays at Noon Films: In the Heat of the Night
Thursday, July 27, 2017, 12:00 pm
Main Library, Koret Auditorium

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Tuesday, July 25, 2017, 4:00 pm
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 26, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 26, 2017, 2:45 pm
Presidio, Presidio Meeting Room

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