Qigong for Health

Event detail
Add to my calendar
 
Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Thursdays at Noon Films: Brief Encounter
Thursday, September 21, 2017, 12:00 pm
Main Library, Koret Auditorium
Brain Games & Cognitive Exercises for Adults
Thursday, September 21, 2017, 1:00 pm
North Beach, North Beach Meeting Room
Reframing Aging:
Saturday, September 23, 2017, 10:00 am
Main Library, Latino/Hispanic Rms A & B

More related events

Upcoming Classes

Healthier Living
Wednesday, September 20, 2017, 10:00 am
Main Library, Learning Studio
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 20, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 20, 2017, 2:45 pm
Presidio, Presidio Meeting Room

More related classes

Take our survey