Tai Chi for Health with Patrick Lau

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Wednesdays, October 2 - December 4, 2013

Advanced beginner class: 1:30 - 2:30 pm

Beginner class: 2:45 - 3:45 pm

Tai Chi may help to improve your health, fitness, balance, flexibility, coordination, and posture. This ten week series introduces the Yang style long form. Class size limited. Registration required. Please call (415) 355-5707 to register.


This is a Wise Up! program for learning and living well at any age. Activities for seniors and older adults.

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