The Healing Power of Humor

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What if your doctor gave you a prescription that read, "Listen to two jokes and call me in the morning." Of course, that sounds far-fetched, but research shows that laughing at a good joke can help improve your health. It can also reduce your stress hormones, stimulate your immune system, and reduce your blood pressure. The author Norman Cousins even credited laughter with helping him recover from a painful disease. So come by the library, have a few laughs on us, and listen while writer and registered nurse Arlene Jech describes how putting a little laughter in your life can help you feel better.

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OWL: Older Writers Laboratory
星期一, 2017年7月24日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
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星期三, 2017年7月26日, 6:00 pm
Noe Valley 分館, Noe Valley 分館會議室
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星期四, 2017年7月27日, 12:00 pm
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Teen Computer Corps
星期日, 2017年7月23日, 2:00 pm
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星期日, 2017年7月23日, 3:00 pm
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星期二, 2017年7月25日, 4:00 pm
Main 總圖書館, 電腦培訓中心

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