The Healing Power of Humor

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What if your doctor gave you a prescription that read, "Listen to two jokes and call me in the morning." Of course, that sounds far-fetched, but research shows that laughing at a good joke can help improve your health. It can also reduce your stress hormones, stimulate your immune system, and reduce your blood pressure. The author Norman Cousins even credited laughter with helping him recover from a painful disease. So come by the library, have a few laughs on us, and listen while writer and registered nurse Arlene Jech describes how putting a little laughter in your life can help you feel better.

近期活動

Thursdays at Noon Films: To Be or Not to Be
星期四, 2017年4月27日, 12:00 pm
Main 總圖書館, Koret 禮堂
一對一電腦輔助
星期日, 2017年4月30日, 1:30 pm
Portola 分館, Portola 公眾範圍
OWL: Older Writers Laboratory
星期一, 2017年5月1日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室

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近期課程

平板電腦入門
星期四, 2017年4月27日, 2:00 pm
Chinatown 華埠分館, 華埠分館電腦室
Yoga in the LBPD
星期四, 2017年4月27日, 5:30 pm
Main 總圖書館, 圖書館殘疾人展覽中心
Computer Help for Adults/Seniors
星期五, 2017年4月28日, 4:30 pm
Parkside 分館, Parkside 分館青少年室

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