Brain Fitness

Event detail
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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

OWL: Older Writers Laboratory
星期一, 2017年10月23日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
Computer Help for Adults/Seniors
星期三, 2017年10月25日, 4:00 pm
Richmond 列治文分館, Richmond 分館會議室
Marc Chagall, Amedeo Modigliani & Sonia Delaunay
星期三, 2017年10月25日, 7:00 pm
Merced 分館, Merced 公眾範圍

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近期課程

Teen Computer Corps
星期日, 2017年10月22日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Computer Help for Adults/Seniors
星期日, 2017年10月22日, 2:00 pm
Anza 分館 , Anza 公眾範圍
Brain Fitness
星期一, 2017年10月23日, 2:00 pm
Mission Bay 分館, Mission Bay Program Room

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