*Tai Chi

with Leslie Shimmin
Event detail
Add to my calendar
 

1st and 3rd Wednesdays, March – June 2014

6:30 – 7:30p.m

Tai Chi helps reduce stress; improve muscle strength, balance, flexibility, energy, and general well-being. Our class is composed of Qigong exercises along with simple Tai Chi movements. Space limited. Registration required. Please call (415) 355-5660 or email shirley.deng@sfpl.org to register.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Lava Mae Free Mobile Showers
Tuesday, April 25, 2017, 8:30 am
Main Library, Fulton Street Steps
Computer Help for Adults/Seniors
Wednesday, April 26, 2017, 4:00 pm
Richmond, Richmond Meeting Room
Thursdays at Noon Films: To Be or Not to Be
Thursday, April 27, 2017, 12:00 pm
Main Library, Koret Auditorium

More related events

Upcoming Classes

Encore Careers: LinkedIn & Company Research Online
Tuesday, April 25, 2017, 9:30 am
Main Library, 5th Floor Computer Training Ctr.
Noontime Meditation
Tuesday, April 25, 2017, 12:00 pm
Bernal Heights, Bernal Heights Meeting Room
Heart/Mind Meditation
Tuesday, April 25, 2017, 12:15 pm
Richmond, Richmond Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey