*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Lava Mae Free Mobile Showers
Tuesday, May 2, 2017, 8:30 am
Main Library, Fulton Street Steps
Staying Healthy with Diabetes (in English and Cantonese)
Friday, May 5, 2017, 2:30 pm
Chinatown, Chinatown Meeting Room
Family Yoga
Friday, May 5, 2017, 4:00 pm
Golden Gate Valley, Golden Gate Valley Meeting Room

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Upcoming Classes

Nutrition and Healthy Choices
Monday, May 1, 2017, 11:00 am
Main Library, Learning Studio
Tai Chi at Noon
Monday, May 1, 2017, 12:00 pm
Eureka Valley, Eureka Valley General Floor Area
Heart/Mind Meditation
Tuesday, May 2, 2017, 12:15 pm
Richmond, Richmond Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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