Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Lava Mae Free Mobile Showers
Tuesday, October 17, 2017, 8:30 am
Main Library, Fulton Street Steps
Thursdays at Noon Films:
Thursday, October 19, 2017, 12:00 pm
Main Library, Koret Auditorium
Brain Games & Cognitive Exercises for Adults
Thursday, October 19, 2017, 1:00 pm
North Beach, North Beach Meeting Room

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Main Library, Learning Studio

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