Gentle Mind and Body Yoga

Event detail
Add to my calendar
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Brain Games & Cognitive Exercises for Adults
Thursday, September 21, 2017, 1:00 pm
North Beach, North Beach Meeting Room
Lava Mae Free Mobile Showers
Tuesday, September 26, 2017, 8:30 am
Main Library, Fulton Street Steps
Meatless: transform the way you eat and live
Wednesday, September 27, 2017, 6:00 pm
Main Library, Latino/Hispanic Rms A & B

More related events

Upcoming Classes

Maximize Your Memory: Tips and Strategies (Chinese)
Thursday, September 21, 2017, 1:30 pm
Visitacion Valley, Visitacion Valley Meeting Room
Yoga in the LBPD
Thursday, September 21, 2017, 5:30 pm
Main Library, Library for the Blind
Nutrition and Healthy Choices
Monday, September 25, 2017, 10:30 am
Main Library, Learning Studio

More related classes

Take our survey