Noontime Meditation

Led by Jonathon Walther
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Please join us for a noontime meditation providing a special opportunity to take a break from everyday stresses. Each session includes a guided meditation, and practical tools to solve problems created by a busy daily life.

Jonathan Walther of the Kadama Meditation Center will give gentle guidance to allow your mind to be calm and peaceful. There will be time for Q & A after to discuss how meditation helps with stress and anxiety.

This class repeats monthly.

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