Yoga for job seekers and everyone

Slow down, relax and restore
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Take a break from the job search to stretch your body, release tension, calm your mind and get grounded.  Yoga for Job Seekers, taught by Lois Parkison MD, a local psychiatrist in private practice, will combine basic Hatha yoga poses in a flowing, relaxed style that is accessible to all levels of yogis, including beginners.

Bring a towel, water to drink and wear comfortable clothing.

We have 18 mats to lend but bring your own if you have one.

Learn about more Jobs & Careers Resources.

This is a College & Jobs program from SFPL. Prepare for college with www.edupath.org/sf or a new job with our Jobs & Volunteer Opportunities.

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