Meatless: transform the way you eat and live

Kristie Middleton
Event detail

Kristie Middleton, Senior Food Policy Director for the Humane Society of the United States, will speak about her new book, Meatless: Transform the Way You Eat and Live--One Meal at a Time.

Meatless has inspirational stories about people who have lost weight, become healthier, helped animals and reduced their carbon footprint. The book will give you tips and tricks for overcoming common barriers to diet change and making better lifestyle choices.

A book sale and signing follows the program.


SFPL 為你提供嘗試新的食物和提倡參與健康活動的各種講座和活動。


After School Snack
星期一, 2017年10月16日, 4:00 pm
Main 總圖書館, Mix: Welcome Area
Lava Mae Free Mobile Showers
星期二, 2017年10月17日, 8:30 am
Main 總圖書館, Fulton 街台階處
Snack Trials for Teens: Diwali
星期二, 2017年10月17日, 4:00 pm
Richmond 列治文分館, Richmond 青少年室



Nutrition and Healthy Choices
星期一, 2017年10月16日, 10:30 am
Main 總圖書館, 學習工作室
Tai Chi at Noon
星期一, 2017年10月16日, 12:00 pm
Eureka Valley 分館 , Eureka Valley 公眾範圍
Brain Fitness
星期一, 2017年10月16日, 2:00 pm
Mission Bay 分館, Mission Bay Program Room