Setting Into Stillness

An Evening of Meditation
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This evening includes periods of sitting and walking meditation (with instruction), and a short talk with time for questions and discussion. Led by Karen Sundheim, a Lay Entrusted teacher in the Suzuki Roshi Tradition.

This is a Food, Health & Wellness program from SFPL. Try out new foods or a new healthy activity.

Upcoming Events

Biblio Bistro at the Farmers' Market
Wednesday, October 18, 2017, 11:00 am
After School Snack
Wednesday, October 18, 2017, 4:00 pm
Main Library, Mix: Welcome Area
Brain Games & Cognitive Exercises for Adults
Thursday, October 19, 2017, 1:00 pm
North Beach, North Beach Meeting Room

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Upcoming Classes

CANCELLED. Healthier Living
Wednesday, October 18, 2017, 10:00 am
Main Library, Learning Studio
Tai Chi for Health with Patrick Lau
Wednesday, October 18, 2017, 11:00 am
Visitacion Valley, Visitacion Valley Meeting Room
Meditation Group
Wednesday, October 18, 2017, 12:00 pm
Main Library, LGBTQIA Center

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