Tibetan Medicinal Treatment for Stress

Self Healing Classes at West Portal
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Do you struggle with inadequate sleep, loss of concentration, anxiety or a rapid heartbeat? A Tibetan self-healing technique called Hor-mey may help. Doctor of Tibetan Medicine and Licensed Acupuncturist Yangdron Kalzang will discuss the theory of Tibetan Medicine and demonstrate the use of Hor-mey, a medicinal warm oil poultice that will help ease and balance your mind and body. Discover for yourself if it is possible to find relief with a traditional anti-depressant with no side-effects.

This is a Food, Health & Wellness program from SFPL. Try out new foods or a new healthy activity.

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