Tibetan Medicinal Treatment for Stress

Self Healing Classes at West Portal
Event detail
Add to my calendar
 

Do you struggle with inadequate sleep, loss of concentration, anxiety or a rapid heartbeat? A Tibetan self-healing technique called Hor-mey may help. Doctor of Tibetan Medicine and Licensed Acupuncturist Yangdron Kalzang will discuss the theory of Tibetan Medicine and demonstrate the use of Hor-mey, a medicinal warm oil poultice that will help ease and balance your mind and body. Discover for yourself if it is possible to find relief with a traditional anti-depressant with no side-effects.

This is a Food, Health & Wellness program from SFPL. Try out new foods or a new healthy activity.

Upcoming Events

Lunch Is on Us!
Monday, July 23, 2018, 12:00 pm
Main Library, Children's Center
Lunch Is on Us!
Monday, July 23, 2018, 1:30 pm
Main Library, Mix: General Floor Area - 2nd Fl
Lava Mae Free Mobile Showers
Tuesday, July 24, 2018, 8:30 am
Main Library, Fulton Street Steps

More related events

Upcoming Classes

Chi Kung with Chunfu Cai
Saturday, July 21, 2018, 10:15 am
Marina, Marina Childrens' Area
Tai Chi at Noon
Monday, July 23, 2018, 12:00 pm
Eureka Valley, Eureka Valley Patio
Learn Tai Chi
Monday, July 23, 2018, 4:00 pm
Anza, Anza Meeting Room

More related classes

Take our survey