*Chair Yoga

for Adults and Seniors
Event detail
Add to my calendar
Join Mark Cormier for a gentle hour of chair based Hatha yoga. Perfect if you spend a lot of time behind the wheel of a car or in front of a computer monitor! Breath exercises  at the beginning and a short meditation at the end.
Limited space. To register, please call (415)355-5660.

This is a Wise Up! program for learning and living well at any age.

See our Asian Pacific American Heritage Month program guide (PDF)

Upcoming Events

DIY Kids
Sunday, May 28, 2017, 1:00 pm
Glen Park, Glen Park Meeting Room
Computer Help for Adults/Seniors
Sunday, May 28, 2017, 1:30 pm
Portola, Portola General Floor Area
Lava Mae Free Mobile Showers
Tuesday, May 30, 2017, 8:30 am
Main Library, Fulton Street Steps

More related events

Upcoming Classes

Computer Help for Adults/Seniors
Sunday, May 28, 2017, 2:00 pm
Ortega, Ortega Meeting Room
Heart/Mind Meditation
Tuesday, May 30, 2017, 12:15 pm
Richmond, Richmond Meeting Room
Tai Chi Tuesdays
Tuesday, May 30, 2017, 2:15 pm
Bernal Heights, Bernal Heights Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey