Awareness Through Movement: Feldenkrais Method: * CANCELLED

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This class is beneficial for anyone interested in improving posture, breathing, balance, coordination; and ease muscle tension and aches.  During the class, you will be on the floor/mat mindfully and slowly exploring your movements with the teacher's instructions.  Please bring a mat.  No registration required. This is a free program, all are welcome!

Join us Wednesday evenings from 6p - 7p.  For more information contact us at 415-355-5717 or visit us at the Anza Branch. 

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