CANCELLED. Awareness Through Movement: Feldenkrais

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This class is beneficial for anyone interested in improving posture, breathing, balance, coordination; and ease muscle tension and aches.  During the class, you will be on the floor/mat mindfully and slowly exploring your movements with the teacher's instructions.  Please bring a mat.  No registration required. This is a free program, all are welcome!

Join us Wednesday evenings from 6p - 7p.  For more information contact us at 415-355-5717 or visit us at the Anza Branch.

This class is beneficial for anyone interested in improving posture, breathing, balance, coordination; and ease muscle tension and aches.  During the class, you will be on the floor/mat mindfully and slowly exploring your movements with the teacher's instructions.  Please bring a mat.  No registration required. This is a free program, all are welcome!

Join us Wednesday evenings from 6p - 7p.  For more information contact us at 415-355-5717 or visit us at the Anza Branch.

This class is beneficial for anyone interested in improving posture, breathing, balance, coordination; and ease muscle tension and aches.  During the class, you will be on the floor/mat mindfully and slowly exploring your movements with the teacher's instructions.  Please bring a mat.  No registration required. This is a free program, all are welcome!

Join us Wednesday evenings from 6p - 7p.  For more information contact us at 415-355-5717 or visit us at the Anza Branch.

This class is beneficial for anyone interested in improving posture, breathing, balance, coordination; and ease muscle tension and aches.  During the class, you will be on the floor/mat mindfully and slowly exploring your movements with the teacher's instructions.  Please bring a mat.  No registration required. This is a free program, all are welcome!

Join us Wednesday evenings from 6p - 7p.  For more information contact us at 415-355-5717 or visit us at the Anza Branch.

This class is beneficial for anyone interested in improving posture, breathing, balance, coordination; and ease muscle tension and aches.  During the class, you will be on the floor/mat mindfully and slowly exploring your movements with the teacher's instructions.  Please bring a mat.  No registration required. This is a free program, all are welcome!

Join us Wednesday evenings from 6p - 7p.  For more information contact us at 415-355-5717 or visit us at the Anza Branch.

class is beneficial for anyone interested in improving posture, breathing, balance, coordination; and ease muscle tension and aches.  During the class, you will be on the floor/mat mindfully and slowly exploring your movements with the teacher's instructions.  Please bring a mat.  No registration required. This is a free program, all are welcome!

Join us Wednesday evenings from 6p - 7p.  For more information contact us at 415-355-5717 or visit us at the Anza Branch

This class is beneficial for anyone interested in improving posture, breathing, balance, coordination, and ease muscle tension and aches.  During the class, you will be on the floor/mat mindfully and slowly exploring your movements with the teacher's instructions.  Please bring a mat.  No registration necessary.  This is a free program, all are welcome!

Join us Tuesday afternoon from 3p - 4p/  For more information contact us at 415-355-5717 or visit us at the Anza Branch. 

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