Healthy Living for Your Brain and Body

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For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. For more information, please contact Stefanie Bonigut, LCSW/Family Care Specialist, Alzheimer's Association at 415-463-8506 or sbonigut@alz.org

近期活動

Mission Community Market with Seniors
星期四, 2018年7月19日, 4:00 pm
Mission 分館, Mission Quad
Computer Help for Adults & Seniors
星期六, 2018年7月21日, 2:00 pm
Chinatown 華埠分館, 華埠分館電腦室
OWL: Older Writers Laboratory
星期一, 2018年7月23日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室

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近期課程

平板電腦入門
星期四, 2018年7月19日, 1:00 pm
Chinatown 華埠分館, 華埠分館電腦室
Digital Device Drop-In
星期四, 2018年7月19日, 4:00 pm
Main 總圖書館, 電腦培訓中心
Book a Librarian
星期四, 2018年7月19日, 6:00 pm
Marina 分館, Marina 公眾範圍

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