Healthy Living for Your Brain and Body

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For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. For more information, please contact Stefanie Bonigut, LCSW/Family Care Specialist, Alzheimer's Association at 415-463-8506 or sbonigut@alz.org

近期活動

CANCELLED - MED-Project Take Back
星期六, 2018年2月24日, 10:00 am
Eureka Valley 分館 , Eureka Valley 公眾範圍
OWL: Older Writers Laboratory
星期一, 2018年2月26日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
Lava Mae Free Mobile Showers
星期二, 2018年2月27日, 8:30 am
Main 總圖書館, Fulton 街台階處

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Book-A-Librarian
星期四, 2018年2月22日, 1:00 pm
Richmond 列治文分館, Richmond 公眾範圍
Creative Ways to Tell Your Life Story
星期四, 2018年2月22日, 1:30 pm
Richmond 列治文分館, Richmond 分館會議室
微信入門
星期四, 2018年2月22日, 2:00 pm
Chinatown 華埠分館, 華埠分館電腦室

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