CANCELLED. Healthier Living

Workshop
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October 4 will be the final session at this location. Contact Ken Wong (415) 550-6002 or Irene Solis (415) 550-6003 for information on other locations and sessions. We apologize for any inconvenience.

Do you or someone you love or care for have arthritis, diabetes, high blood pressure, heart problems or other chronic health problems? Join us for this free 6-week workshop beginning Sept. 20, developed by Stanford University School of Medicine and co-sponsored by San Francisco's Department of Aging & Adult Services. You'll learn how to:

  • Manage pain, stress, fatigue and emotions
  • Work better with your doctor and healthcare professionals
  • Set goals and problem solve to make positive changes in your life
  • Be more fit and eat healthier
  • Feel better and reduce your healthcare costs

Everyone is welcome in this small and interactive group setting. Pre-registration is required. Contact Ken Wong (415) 550-6002 or Irene Solis (415) 550-6003.

This is a Food & Health program from SFPL. Try out new foods or a new healthy activity.

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