Laughter Yoga for All Ages

With Laughter Yoga Leader Anne Jones
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Invented by an Indian physician, Laughter Yoga is done sitting and standing in a circle while Laughter Yoga Leader Anne Jones makes us giggle and chortle. No poses or strenuous activity required. And it really is more fun when all ages come! The hour of laughter will be followed by an optional half-hour Self Healing Share Session. Bring tips on how you improved your health.

This is a Food, Health & Wellness program from SFPL. Try out new foods or a new healthy activity.

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