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Program has been relocated and rescheduled. Call (415) 550-6002 for details.

Do you or someone you love or care for have arthritis, diabetes, high blood pressure, heart problems or other chronic health problems? Join us for this free 6-week workshop developed by Stanford University School of Medicine and co-sponsored by San Francisco's Department of Aging & Adult Services. You'll learn how to:

  • Manage pain, stress, fatigue and emotions
  • Work better with your doctor and healthcare professionals
  • Set goals and problem-solve to make positive changes in your life
  • Be more fit and eat healthier
  • Feel better and reduce your healthcare costs

Everyone is welcome in this small and interactive group setting. Pre-registration is required. Contact Ken Wong (415) 550-6002 or Irene Solis (415) 550-6003.

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