Practical Self-Hypnosis

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Gary Schwantes, MFA, CCH, CHt, presents an interactive introduction to self-hypnosis. Participants will learn and practice techniques that can be applied toward improving performance, reaching goals, relieving stress, relieving pain, losing weight, boosting self-confidence, and much more. Gary Schwantes is a Certified Clinical Hypnotherapist and founder of Rising Star Personal Development Services in Burlingame, CA.

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