Noontime Meditation

Led by Jonathon Walther
Event detail
Añadir a mi calendario
 

Please join us for a noontime meditation providing a special opportunity to take a break from everyday stresses. Each session includes a guided meditation, and practical tools to solve problems created by a busy daily life.

Jonathan Walther of the Kadama Meditation Center will give gentle guidance to allow your mind to be calm and peaceful. There will be time for Q & A after to discuss how meditation helps with stress and anxiety.

This class repeats monthly.

Próximos Eventos

Healthy Aging Exercise Class
Lunes 25 de Marzo de 2019, 10:00 am
North Beach, North Beach
Lava Mae Free Mobile Showers
Martes 26 de Marzo de 2019, 8:30 am
Biblioteca Central, Fulton Street: Escalones
Heart/Mind Meditation
Martes 26 de Marzo de 2019, 12:15 pm
Richmond, Richmond: Sala de Reuniones

Más eventos relacionados

Próximas Clases

Tai Chi at Noon
Lunes 25 de Marzo de 2019, 12:00 pm
Eureka Valley, Eureka Valley Patio
Mindfulness and Meditation
Lunes 25 de Marzo de 2019, 1:00 pm
Biblioteca Central, Centro de Alfabetización: Computadoras
Learn Tai Chi
Lunes 25 de Marzo de 2019, 4:00 pm
Anza, Anza: Sala de Reuniones

Más clases relacionadas

Hacer la encuesta